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Exercise

Privacy Policy

This page explains, in plain English, how Exercise handles the workouts and logs you create. That includes self-designed workout templates with sets, reps, timed holds, notes, reminders, HealthKit, and optional iCloud sync.

Short version

  • Exercise stores the workouts and logs you create on your device by default.
  • iCloud sync is optional. If you turn it on, your data can sync through your own iCloud account.
  • Exercise does not use ads or third-party tracking SDKs.
  • Stan Lemon does not provide a cloud server that your workout library must pass through in order for the app to work.
  • HealthKit, notifications, subscriptions, and iCloud involve Apple services when you choose to use them.

Last updated: April 15, 2026

What data Exercise works with

Exercise is a workout planning and workout logging app. That means the app may handle information like workout templates, logged workout sessions, exercise names, sets, reps, timed holds, rest intervals, weights, distances, notes, reminder schedules, and app preferences.

The app is intentionally designed around fitness data you create for yourself. It is meant to hold the structure of the workouts you design, not to turn them into a social feed, advertising profile, or public identity.

Where your data is stored

By default, Exercise stores your data locally on your device. You can create workouts, log sessions, review progress, set reminders, and use the app without sending your workout history to a server controlled by Stan Lemon.

Local storage is the baseline behavior because the app should work well with the workout templates and routines you build even if you never create an account and never connect the app to a syncing service.

Optional iCloud sync

Exercise supports optional iCloud sync. If you enable it, your workout data can sync across your own devices through Apple's iCloud services. If you leave iCloud sync off, the app still functions fully as a local workout app.

When iCloud sync is enabled, Apple may process and store synced data as part of providing iCloud to you. That iCloud activity is governed by Apple's own terms, privacy disclosures, and the settings on your devices and Apple account.

No ads and no third-party trackers

Exercise is not built around advertising. The app does not use third-party ad networks, and it does not include third-party tracking SDKs meant to profile you across apps or services.

That said, platform providers such as Apple may still have their own analytics, subscription, crash, or sync infrastructure connected to the operating system and App Store. Exercise cannot override how Apple's services work, but it also does not add outside marketing trackers on top of them.

Exercise website analytics

The Exercise pages on this site, such as the marketing page, support page, privacy policy, and terms, may use Google Analytics when it is configured for the microsite. That helps measure page visits and general website usage for the Exercise web presence.

This website analytics data is separate from the workout data stored in the app. It does not send your workout templates, logged sessions, notes, or HealthKit-related data from the app to Stan Lemon.

On-device AI workout generation

Exercise includes AI workout generation that is intended to run on device. Your prompts and generated workouts are meant to stay part of your local app experience rather than being forwarded to a remote server operated by Stan Lemon for processing.

If platform-level availability or device support changes how those Apple-provided features behave, that may affect whether the feature is available, but the design goal remains to keep workout creation closely tied to your device and your own data.

HealthKit and Apple Health

If you enable HealthKit and choose to save a workout to Apple Health, Exercise shares limited workout information with Apple Health so the workout can appear there properly.

Exercise does share:

  • workout timing and duration
  • workout activity type
  • measured energy when available
  • optional workout effort data when supported
  • minimal sync metadata needed to avoid duplicate writes

Exercise does not write to Apple Health:

  • exercise names
  • sets, reps, and weights
  • your private notes
  • the full step-by-step structure of your workout

HealthKit access is optional. You can leave it off, turn it on later, or stop using it if you change your mind.

Notifications and reminders

If you enable workout reminders, Exercise uses Apple's local notification systems to remind you about workouts. Those reminders are tied to your device and your notification settings. They are meant to help you stay consistent, not to build a profile about you.

Subscriptions and billing

Premium subscriptions are handled through Apple's App Store and StoreKit systems. That means Apple processes billing, renewals, restore purchases, and subscription account management. Exercise can read the resulting subscription state so it knows which features to unlock, but payment processing itself is handled by Apple.

Export and import

Exercise includes export so you can back up your data, and import requires Premium access when you want to move data back into the app. Exported files are under your control once you save or share them. If you place an export file in email, cloud storage, or another app, the privacy of that file then depends on the service you use.

Diagnostics and platform data

Exercise may benefit from platform-provided diagnostics such as crash, hang, or performance reporting made available by Apple. Those reports are limited and are meant to help keep the app stable and usable. Exercise does not use them as an excuse to collect broad behavioral profiles about your workouts.

Your choices

You can decide whether to use HealthKit, reminders, iCloud sync, export, or features that require Premium access, such as import. You can also remove the app from your device and manage Apple service permissions through your device settings and Apple account settings.

Contact

If you have privacy questions about Exercise, start with the support page. If you prefer a direct explanation of how the app is licensed and offered, also see the terms of service.